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Salt Sense

Q&A with Linda Van Horn, PhD, RD Professor of Preventive Medicine Northwestern University Feinberg School of Medicine American Heart Association/American […] The post Salt Sense appeared first on .

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Heart Health at Every Age

By the American Heart Association In Your Twenties Tia Timpson suffered a severe stroke at age 20. Cardiovascular disease and […] The post Heart Health at Every Age appeared first on .

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Sugar: Not So Sweet for Your Heart

If you need another reason to lay off the sugar, here it is: research has shown that a diet high […] The post Sugar: Not So Sweet for Your Heart appeared first on .

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The Cholesterol Connection

Reducing your risk of heart disease By Carolyn Katzin, MS, CNS, MNT Every day we are bombarded with messages about […] The post The Cholesterol Connection appeared first on .

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Calcium Supplements May Be Bad for Your Heart

Research links the pills to an increased risk of heart attack. If you’ve been popping calcium pills in hopes of […] The post Calcium Supplements May Be Bad for Your Heart appeared first on .

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Chocolate and Blood Pressure

Eating the right kind of chocolate may lower blood pressure. Most people don’t need much convincing to eat chocolate, but […] The post Chocolate and Blood Pressure appeared first on .

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Should You Stop Sipping Sugary Drinks?

Sweet liquids have been linked to a higher risk of stroke. If you have a daily soda habit, it might […] The post Should You Stop Sipping Sugary Drinks? appeared first on .

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An Apple a Day

Apples may cut cholesterol in women. An apple a day might do more than keep the doctor away—it could lower […] The post An Apple a Day appeared first on .

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For a Healthy Heart, #GoRedGetFit

A social media initiative aims to educate and inspire positive change in diet and exercise habits and to promote heart […] The post For a Healthy Heart, #GoRedGetFit appeared first on .

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